GET RID OF BODY ODOUR

It Is one of the most common skin woes, body odor can happen with anyone. But there is no need to ignore that unpleasant smell that comes with your skin.

Here are ways to alleviate it....

TAKE A BATH :

            This may seem de rigueur; but there really is nothing like a shower to get rid of skin smell.

            Shower twice a day removes sweat and surface bacteria. Use an antibacterial shop or medicated scrub.

MAKE DIETARY CHANGE:

            Often, foods which are strong smelling such as garlic and onions can get carried into perspiration, causing odour. Vegetable those have sulphur compounds are also known to be a cause.

KEEP YOUR UNDERARMS CLEAN:

            The are can be a breeding ground for bacteria. Shave or remove hair regularly to stop body odour from developing there.

QUIT SMOKING :

            Chewing tobacco and smoking escalates the production of free radicals, which in turn cause bacteria to form on the skin.

HYDRATE YOURSELF:

            Water is key to flush out toxins from the body and eliminate bacteria. Go beyond and prescribed 8-10 glasses per day, especially in the summer.

SIMPLE Home Renedy:

Apple Cider Vinegar : Either rub some of it on the underarms, keep it for a few minutes and then wash it off, or add a cup of apple cider vinegar to your warm water and let the skin soak in this for 5-6 min daily.